- Identification (Driver’s license and medical card)  Download as a PDF *

- Money - Cell phone (Hot tip: Carry it in a sealed plastic bag to avoid sweating on it and causing damage) - Water bottle(s) - Energy bars and/or gels - Multi-tool - Pump or carbon dioxide cartridges - 2 spare tubes - Tire levers   Note: Even if you do not know how to change a flat tire, you should always carry the tools needed to change one.

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